Fresh Tri: Habits & Mindset 2.22.0



Publisher Description



- No tracking, measuring, or weighing. No guilt, shame, or failure.
- Achieve the natural, sustainable, healthy lifestyle you've always wanted.
- Learn the Iterative Mindset Method to become unstoppable!
- Choose habits that fit you, and practice them until they become your natural way of life.

Fresh Tri is a mindset and habit-building app that helps you eat healthy, manage stress, move more and think positively using brain science.

Remove the frustration, shame, and failure of traditional tactics. Current weight loss and habit tracking apps are designed for fast results, not lasting results. With Fresh Tri, you'll gradually learn and use the Iterative Mindset Method™ — a science-based, practice-and-iteration approach that keeps you going, no matter the obstacle.

Iteration just means that you figure out what works for you right now, by adjusting and tweaking your way toward the lifestyle you love and can easily maintain.

How To Use The Fresh Tri App
Follow 4 Easy Steps to achieve the sustainable, healthy lifestyle you've always wanted.

(1) Create your Tri, a simple habit to practice.
Then, you will:

(2) Check-In daily. If things are going well, say so! And if not, that's totally OK.
Why: When you Check-In, you'll get tips and ideas for practicing your habit or changing it up. Either way, you're iterating your way to success! Fresh Tri believes that relapse and setbacks are a normal and necessary part of a lasting habit-building process.

(3) Share with the community! Set your daily intention and gratitude within the Fresh “Tri(be)” feed.
Why: Intentions encourage self-honesty and accountability, while gratitude has been scientifically proven to improve emotional and physical health. By sharing with others (anonymously, if you wish), you can inspire — and be inspired by — others in the community.

(4) Train your mindset. Visit the Train section to build your new and more powerful Iterative Mindset!

Why: Learn how to apply the Iterative Mindset to your daily practice with nationally recognized health and wellness trainers, including MDs, PhDs, RDNs, and Clinical Health Coaches. Explore over 720 Mindset training sessions developed to power your wellness journey.

Mar 6, 2024
Version 2.22.0
The Profile tab has been fully redesigned! Check out what’s new:
- Journaling Made Easier: Quickly access your journal from your Profile
- Show Off Your Achievements: Find past Tri’s and showcase your badges with added details
- Share The Joy of Fresh Tri: Use the in-app share link to send to friends and family


About Fresh Tri: Habits & Mindset

Fresh Tri: Habits & Mindset is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Fresh Tri: Habits & Mindset is Fresh Tri, Inc.. The latest version released by its developer is 2.22.0.

To install Fresh Tri: Habits & Mindset on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-06 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Fresh Tri: Habits & Mindset as malware if the download link is broken.

How to install Fresh Tri: Habits & Mindset on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Fresh Tri: Habits & Mindset is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Fresh Tri: Habits & Mindset is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-03-26
Publisher: Fresh Tri, Inc.
Operating System: Ios
License Type: Free